About Course
Starting 11th December | Online & Offline
Experience a journey that goes beyond the mat — a journey to reconnect with your body, mind, and breath.
Our 21 Days “Prana Path 21” Yoga Programme is thoughtfully designed to help you cultivate strength, flexibility, balance, and inner peace through the powerful combination of Asanas, Meditation, and Pranic Breath.
What You’ll Experience
Daily Asana Practice
Build strength, improve posture, and open your body through guided Hatha and Vinyasa sequences.
Meditation & Mindfulness
Learn to calm your mind, reduce stress, and cultivate a deep sense of awareness and clarity.
Pranic Breath
A powerful breathing technique to detoxify, energize, and balance your emotional and mental state.
Lifestyle Transformation
Integrate yogic practices into your daily routine — from mindful eating to conscious living.
Benefits You’ll Gain
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Improved flexibility and stamina
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Deep mental peace and emotional balance
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Better focus, sleep, and energy levels
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Detoxified body and rejuvenated mind
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A disciplined, healthier lifestyle that sustains beyond the 21 days
Who Can Join
This program is open for beginners and intermediate practitioners — anyone seeking to start or deepen their yoga journey and bring harmony into their life.
Programme Details
Start Date: 11th December
Duration: 21 Days
Mode: Online & Offline
Sessions Include: Asanas | Meditation | Pranic Breath | Lifestyle Guidance
Transform Your Breath, Transform Your Life
Join us for 21 days of soulful practice, mindful living, and powerful inner transformation.
Let your breath become your guide — your Pranic Breath.
Limited slots available. Reserve yours today!
Course Content
Live Session
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Prana Path – 21 Days